Our Programmes
Our programmes are created with you in mind, your wellbeing, your voice, your pace, your journey.
Each workshop is thoughtfully designed to be a nurturing experience where creativity meets reflection, and where encouragement replaces pressure. These are not spaces where you are expected to have everything figured out. They are spaces where you are supported as you grow.
Inside our sessions, women share stories, explore creativity, build confidence, and discover new strength within themselves. Some arrive quietly. Some arrive courageously. All are welcomed equally.
There is no perfect starting point. There is only your starting point.
I would be honoured to walk part of your journey with you.
With encouragement always,
Christine & Maureen ✍🏽
Beautifully Chosen Safe Spaces
Beautifully Safe Spaces are at the heart of what Beautifully Chosen represents, intentional, nurturing environments where women can simply be.
These are monthly drop-in gatherings, created with care and sensitivity, where women come together in small, intimate groups to share, connect, and support one another without fear of judgement.
In a world that often requires women to be “strong,” “put together,” or “fine,” Beautifully Safe Spaces offer something different, a place where there is no pressure to perform, only permission to be honest, open, and real.
What These Spaces Offer
• A warm, welcoming environment where every woman is seen and valued
• Opportunities to talk, share, or simply listen at your own pace
• Gentle, guided conversations that encourage reflection and connection
• A sense of community and belonging
Creative Expression & Exploration
Alongside open conversation, these spaces also invite women to explore their creative voice through:
• Writing and journaling
• Spoken word and poetry
• Reflective prompts and storytelling
Creativity becomes a tool for healing, expression, and self-discovery, allowing women to process their experiences in meaningful and empowering ways.
Our Heart
Beautifully Safe Spaces are not about fixing — they are about holding space.
They are about women sitting together, sharing life as it is, and reminding one another:
You are not alone. Your story matters. Your voice is welcome here.
These gatherings reflect our deeper vision, to cultivate spaces where women feel safe enough to open up, brave enough to share, and supported enough to grow.
Write Your Mind – Echoes of Wellbeing
6-Week Online Spoken Word Poetry Workshop
Starts: 13th April 2026
Time: 6:30pm – 8:00pm
Online
Facilitators:
Christine Lewis & Patricia J Morris
This 6-week online workshop is designed to support participants in exploring their thoughts, emotions, and personal experiences through spoken word and poetry.
What Participants Will Gain
• A safe and supportive space for creative expression
• Tools to develop confidence in writing and performance
• Opportunities to explore themes of identity, wellbeing, healing, and self-worth
• Guidance from experienced facilitators in both writing and delivery
Participants will also have the opportunity to perform at the Wellness Through Words & Music event, offering a powerful platform to share their voice.
The Beautifully Chosen – Finding Your Voice Award
The Finding Your Voice Award is a new initiative launched by Beautifully Chosen CIC, created to support and uplift women and young people who are courageously stepping into their purpose.
This award recognises individuals who are:
• Embracing their voice
• Pursuing a meaningful dream
• Using their story to inspire others
Our First Recipient
We were honoured to present the very first Finding Your Voice Award to 15-year-old Rainelle, supporting her with a £250 contribution towards self-publishing her book.
This moment reflects the heart of Beautifully Chosen, not only to encourage with words, but to invest in the dreams and futures of women and young people.
Career Coaching & Wellbeing Sessions
Finding Joy in the Workplace
“Finding Joy in the Workplace” is a supportive coaching space designed for individuals who are seeking to rediscover fulfilment, clarity, and balance in their working lives.
Whether you are feeling stuck, overwhelmed, or simply ready for change, these sessions provide a safe and empowering environment to explore your career journey with honesty and intention.
What the Sessions Cover
• Rediscovering joy and purpose within your current role
• Identifying when it’s time to make a career change
• Setting healthy workplace boundaries
• Building confidence and assertiveness
• Navigating difficult conversations at work
• Exploring the reality of work-life balance
• Creating a career path aligned with your values and wellbeing
A Safe Space to Be Heard
These sessions offer a confidential and non-judgemental space where individuals can:
• Speak openly about workplace challenges
• Reflect on career experiences
• Gain clarity and practical tools for moving forward
Free Consultation Available
We offer a free initial consultation session, providing an opportunity to explore your needs and how we can best support you on your journey.